JUST MAYO vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 5 out of 10 nutrient categories
JUST MAYO: 1
vs
RANCH DRESSING: 5
(4 ties)
Overview
| Nutrient | JUST MAYO | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 71.4 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST MAYO | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUST MAYO | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 767 MG |