JUST LETTUCE vs PLANT-BASED WILDBERRY SALAD TOPPER
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED WILDBERRY SALAD TOPPER wins in 7 out of 14 nutrient categories
JUST LETTUCE: 6
vs
PLANT-BASED WILDBERRY SALAD TOPPER: 7
(1 ties)
Overview
| Nutrient | JUST LETTUCE | PLANT-BASED WILDBERRY SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 12 cal | 536 cal | |
| Protein | 1.2 g | 17.9 g | |
| Carbs | 3.5 g | 35.7 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST LETTUCE | PLANT-BASED WILDBERRY SALAD TOPPER | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 37.6 UG | 0 UG |
Minerals
| Mineral | JUST LETTUCE | PLANT-BASED WILDBERRY SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 11.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 12 MG | 411 MG |