JUST LETTUCE vs SANTA BARBARA SALAD

Nutrition comparison per 100 g serving

Ad 468x60

SANTA BARBARA SALAD wins in 5 out of 12 nutrient categories

JUST LETTUCE: 3 vs SANTA BARBARA SALAD: 5 (4 ties)

Overview

Nutrient	JUST LETTUCE	SANTA BARBARA SALAD	Winner
Calories	12 cal	18 cal
Protein	1.2 g	1.2 g	Tie
Carbs	3.5 g	3.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUST LETTUCE	SANTA BARBARA SALAD
Folate, total	47 UG	0 UG
Vitamin C, total ascorbic acid	2.8 MG	7.1 MG
Vitamin K (phylloquinone)	37.6 UG	0 UG

Mineral	JUST LETTUCE	SANTA BARBARA SALAD
Calcium, Ca	24 MG	48 MG
Iron, Fe	0.4 MG	1.2 MG
Sodium, Na	12 MG	24 MG

Ad 728x90