JUST JACK vs PUMPKIN GOAT CHEESE
Nutrition comparison per 100 g serving
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PUMPKIN GOAT CHEESE wins in 4 out of 9 nutrient categories
JUST JACK: 2
vs
PUMPKIN GOAT CHEESE: 4
(3 ties)
Overview
| Nutrient | JUST JACK | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUST JACK | PUMPKIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 250 MG |