JUST FRUIT SPREAD vs PEACH GINGER CONSERVE

Nutrition comparison per 100 g serving

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JUST FRUIT SPREAD wins in 4 out of 11 nutrient categories

JUST FRUIT SPREAD: 4 vs PEACH GINGER CONSERVE: 0 (7 ties)

Overview

Nutrient	JUST FRUIT SPREAD	PEACH GINGER CONSERVE	Winner
Calories	167 cal	219 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	56.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUST FRUIT SPREAD	PEACH GINGER CONSERVE	Winner
Vitamin C, total ascorbic acid	66.7 MG	0 MG

Mineral	JUST FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	56 MG

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