JUST FRUIT BAR vs UNSWEETENED APPLE SAUCE

Nutrition comparison per 100 g serving

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JUST FRUIT BAR wins in 5 out of 11 nutrient categories

JUST FRUIT BAR: 5 vs UNSWEETENED APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	JUST FRUIT BAR	UNSWEETENED APPLE SAUCE	Winner
Calories	340 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	80 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	JUST FRUIT BAR	UNSWEETENED APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUST FRUIT BAR	UNSWEETENED APPLE SAUCE
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	280 MG	0 MG
Sodium, Na	16 MG	13 MG

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