JUST DESSERTS vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

JUST DESSERTS: 3 vs APPLE PIE: 6 (2 ties)

Overview

Nutrient	JUST DESSERTS	APPLE PIE	Winner
Calories	400 cal	263 cal
Protein	5 g	2.6 g
Carbs	60 g	36.0 g
Fat	15 g	13.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	JUST DESSERTS	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUST DESSERTS	APPLE PIE
Calcium, Ca	100 MG	26 MG
Iron, Fe	1.8 MG	0.3 MG
Potassium, K	0 MG	44 MG
Sodium, Na	225 MG	351 MG

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