JUST DESSERTS vs CUPCAKES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

JUST DESSERTS: 4 vs CUPCAKES: 4 (2 ties)

Overview

Nutrient	JUST DESSERTS	CUPCAKES	Winner
Calories	444 cal	394 cal
Protein	3.7 g	1.4 g
Carbs	74.1 g	50.7 g
Fat	18.5 g	21.1 g
Fiber	3.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUST DESSERTS	CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUST DESSERTS	CUPCAKES
Calcium, Ca	0 MG	85 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	241 MG	451 MG

Ad 728x90