JUST DESSERTS vs CUPCAKES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

JUST DESSERTS: 4 vs CUPCAKES: 4 (3 ties)

Overview

Nutrient	JUST DESSERTS	CUPCAKES	Winner
Calories	421 cal	423 cal
Protein	5.3 g	2.8 g
Carbs	68.4 g	56.3 g
Fat	13.2 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUST DESSERTS	CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUST DESSERTS	CUPCAKES
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.9 MG	1.4 MG
Potassium, K	0 MG	70 MG
Sodium, Na	211 MG	239 MG

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