JUST DARN GOOD TURKEY vs ITALIAN STYLE HALF SUB
Nutrition comparison per 100 g serving
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JUST DARN GOOD TURKEY wins in 5 out of 10 nutrient categories
JUST DARN GOOD TURKEY: 5
vs
ITALIAN STYLE HALF SUB: 4
(1 ties)
Overview
| Nutrient | JUST DARN GOOD TURKEY | ITALIAN STYLE HALF SUB | Winner |
|---|---|---|---|
| Calories | 218 cal | 252 cal | |
| Protein | 12.1 g | 13.9 g | |
| Carbs | 16.8 g | 19.9 g | |
| Fat | 10.7 g | 13.2 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUST DARN GOOD TURKEY | ITALIAN STYLE HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.4 MG |
Minerals
| Mineral | JUST DARN GOOD TURKEY | ITALIAN STYLE HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 406 MG | 827 MG |