JUPITER BROWN RICE vs EXTRA LONG PREMIUM GRAINS BASMATI RICE
Nutrition comparison per 100 g serving
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JUPITER BROWN RICE wins in 4 out of 11 nutrient categories
JUPITER BROWN RICE: 4
vs
EXTRA LONG PREMIUM GRAINS BASMATI RICE: 3
(4 ties)
Overview
| Nutrient | JUPITER BROWN RICE | EXTRA LONG PREMIUM GRAINS BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 194 cal | 364 cal | |
| Protein | 4.3 g | 6.7 g | |
| Carbs | 39.8 g | 84.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUPITER BROWN RICE | EXTRA LONG PREMIUM GRAINS BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUPITER BROWN RICE | EXTRA LONG PREMIUM GRAINS BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 11 MG |