JUNIORS LAYER CAKES vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 6 out of 11 nutrient categories
JUNIORS LAYER CAKES: 3
vs
CINNAMON ROLLS: 6
(2 ties)
Overview
| Nutrient | JUNIORS LAYER CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 368 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 64.7 g | 47.4 g | |
| Fat | 14.1 g | 19.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIORS LAYER CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIORS LAYER CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 247 MG | 404 MG |