JUNIORS FLAKY LAYERS BISCUITS vs OLD WORLD FLATBREADS
Nutrition comparison per 100 g serving
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OLD WORLD FLATBREADS wins in 6 out of 10 nutrient categories
JUNIORS FLAKY LAYERS BISCUITS: 2
vs
OLD WORLD FLATBREADS: 6
(2 ties)
Overview
| Nutrient | JUNIORS FLAKY LAYERS BISCUITS | OLD WORLD FLATBREADS | Winner |
|---|---|---|---|
| Calories | 294 cal | 232 cal | |
| Protein | 5.9 g | 8.9 g | |
| Carbs | 44.1 g | 44.6 g | |
| Fat | 10.3 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIORS FLAKY LAYERS BISCUITS | OLD WORLD FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIORS FLAKY LAYERS BISCUITS | OLD WORLD FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Sodium, Na | 882 MG | 464 MG |