JUNIORS FLAKY LAYERS vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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JUNIORS FLAKY LAYERS wins in 6 out of 10 nutrient categories
JUNIORS FLAKY LAYERS: 6
vs
CHOCOLATE CHIP COOKIE DOUGH: 1
(3 ties)
Overview
| Nutrient | JUNIORS FLAKY LAYERS | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 294 cal | 448 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 44.1 g | 62.1 g | |
| Fat | 10.3 g | 20.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIORS FLAKY LAYERS | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIORS FLAKY LAYERS | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 882 MG | 414 MG |