JUNIOR BEEF PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF PATTIES wins in 4 out of 10 nutrient categories
JUNIOR BEEF PATTIES: 3
vs
GROUND BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | JUNIOR BEEF PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 295 cal | 232 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 25.9 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNIOR BEEF PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNIOR BEEF PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 223 MG | 62 MG |