JUMEX vs CARROT

Nutrition comparison per 100 g serving

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CARROT wins in 6 out of 11 nutrient categories

JUMEX: 0 vs CARROT: 6 (5 ties)

Overview

Nutrient	JUMEX	CARROT	Winner
Calories	42 cal	38 cal
Protein	0 g	0.4 g
Carbs	10.2 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMEX	CARROT	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	JUMEX	CARROT	Winner
Calcium, Ca	12 MG	12 MG	Tie
Iron, Fe	0.2 MG	0.2 MG
Magnesium, Mg	0 MG	0 MG	Tie
Sodium, Na	15 MG	35 MG

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