JUMBO WHITE ICED HONEY BUNS vs RASPBERRY RUGELACH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JUMBO WHITE ICED HONEY BUNS: 4
vs
RASPBERRY RUGELACH: 4
(3 ties)
Overview
| Nutrient | JUMBO WHITE ICED HONEY BUNS | RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Calories | 394 cal | 0 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 54.9 g | 44.8 g | |
| Fat | 16.9 g | 9.0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO WHITE ICED HONEY BUNS | RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO WHITE ICED HONEY BUNS | RASPBERRY RUGELACH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 75 MG |