JUMBO WALNUTS vs CARAMEL CORN CUDDLES
Nutrition comparison per 100 g serving
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JUMBO WALNUTS wins in 4 out of 10 nutrient categories
JUMBO WALNUTS: 4
vs
CARAMEL CORN CUDDLES: 3
(3 ties)
Overview
| Nutrient | JUMBO WALNUTS | CARAMEL CORN CUDDLES | Winner |
|---|---|---|---|
| Calories | 700 cal | 467 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 10 g | 76.7 g | |
| Fat | 66.7 g | 15 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO WALNUTS | CARAMEL CORN CUDDLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO WALNUTS | CARAMEL CORN CUDDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 167 MG |