JUMBO TURKEY FRANKS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
JUMBO TURKEY FRANKS: 2
vs
CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | JUMBO TURKEY FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 132 cal | |
| Protein | 16.1 g | 17.7 g | |
| Carbs | 3.6 g | 1.5 g | |
| Fat | 16.1 g | 6.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO TURKEY FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | JUMBO TURKEY FRANKS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 839 MG | 691 MG |