JUMBO TURKEY FRANKS vs MEDIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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JUMBO TURKEY FRANKS wins in 5 out of 11 nutrient categories
JUMBO TURKEY FRANKS: 5
vs
MEDIUM PORK SAUSAGE: 3
(3 ties)
Overview
| Nutrient | JUMBO TURKEY FRANKS | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 339 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 17.9 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO TURKEY FRANKS | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO TURKEY FRANKS | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,143 MG | 804 MG |