JUMBO TAMALES vs VEGETABLE EGG ROLLS WITH DIPPING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO TAMALES wins in 6 out of 11 nutrient categories
JUMBO TAMALES: 6
vs
VEGETABLE EGG ROLLS WITH DIPPING SAUCE: 3
(2 ties)
Overview
| Nutrient | JUMBO TAMALES | VEGETABLE EGG ROLLS WITH DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 152 cal | 198 cal | |
| Protein | 5.4 g | 5.8 g | |
| Carbs | 0.0 g | 30.2 g | |
| Fat | 5.4 g | 5.8 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO TAMALES | VEGETABLE EGG ROLLS WITH DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | JUMBO TAMALES | VEGETABLE EGG ROLLS WITH DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 527 MG | 558 MG |