JUMBO SUB BUNS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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JUMBO SUB BUNS wins in 7 out of 14 nutrient categories

JUMBO SUB BUNS: 7 vs ENRICHED HOT DOG BUNS: 5 (2 ties)

Overview

Nutrient	JUMBO SUB BUNS	ENRICHED HOT DOG BUNS	Winner
Calories	246 cal	302 cal
Protein	8.8 g	9.3 g
Carbs	47.4 g	58.1 g
Fat	1.8 g	3.5 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SUB BUNS	ENRICHED HOT DOG BUNS	Winner
Niacin	5.3 MG	4.7 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO SUB BUNS	ENRICHED HOT DOG BUNS
Calcium, Ca	35 MG	93 MG
Iron, Fe	3.2 MG	4.7 MG
Potassium, K	0 MG	93 MG
Sodium, Na	561 MG	535 MG

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