JUMBO STUFFED SHELLS vs SPLIT PEA GLUTEN FREE SOUP SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA GLUTEN FREE SOUP SINGLES wins in 5 out of 10 nutrient categories
JUMBO STUFFED SHELLS: 4
vs
SPLIT PEA GLUTEN FREE SOUP SINGLES: 5
(1 ties)
Overview
| Nutrient | JUMBO STUFFED SHELLS | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Calories | 225 cal | 83 cal | |
| Protein | 12.0 g | 5.5 g | |
| Carbs | 23.9 g | 15.4 g | |
| Fat | 9.2 g | 0.3 g | |
| Fiber | 1.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO STUFFED SHELLS | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 282 MG | 244 MG |