JUMBO STUFFED SHELLS vs YELLOW CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO STUFFED SHELLS wins in 6 out of 10 nutrient categories
JUMBO STUFFED SHELLS: 6
vs
YELLOW CHEDDAR PIEROGIES: 3
(1 ties)
Overview
| Nutrient | JUMBO STUFFED SHELLS | YELLOW CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 157 cal | 197 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 19.6 g | 35.5 g | |
| Fat | 5.9 g | 3.3 g | |
| Fiber | 0.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO STUFFED SHELLS | YELLOW CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 163 MG | 142 MG | |
| Sodium, Na | 261 MG | 355 MG |