JUMBO STUFFED SHELLS vs CHICKEN PAD THAI
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI wins in 5 out of 10 nutrient categories
JUMBO STUFFED SHELLS: 4
vs
CHICKEN PAD THAI: 5
(1 ties)
Overview
| Nutrient | JUMBO STUFFED SHELLS | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calories | 225 cal | 142 cal | |
| Protein | 12.0 g | 6.5 g | |
| Carbs | 23.9 g | 19.4 g | |
| Fat | 9.2 g | 3.9 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO STUFFED SHELLS | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | JUMBO STUFFED SHELLS | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 282 MG | 587 MG |