JUMBO SQUARE RAVIOLI PASTA vs RIGATONI PASTA
Nutrition comparison per 100 g serving
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JUMBO SQUARE RAVIOLI PASTA wins in 7 out of 10 nutrient categories
JUMBO SQUARE RAVIOLI PASTA: 7
vs
RIGATONI PASTA: 2
(1 ties)
Overview
| Nutrient | JUMBO SQUARE RAVIOLI PASTA | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calories | 157 cal | 375 cal | |
| Protein | 5.7 g | 14.3 g | |
| Carbs | 31.4 g | 73.2 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SQUARE RAVIOLI PASTA | RIGATONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | JUMBO SQUARE RAVIOLI PASTA | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 75 MG | 0 MG |