JUMBO SNAX CEREAL vs CEREAL
Nutrition comparison per 100 g serving
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CEREAL wins in 13 out of 18 nutrient categories
JUMBO SNAX CEREAL: 3
vs
CEREAL: 13
(2 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 92.3 g | 86.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Niacin | 9.2 MG | 16.7 MG | |
| Riboflavin | 0.8 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.8 UG | 5 UG | |
| Vitamin B-6 | 0.9 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | JUMBO SNAX CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 200 MG | |
| Iron, Fe | 11.5 MG | 30 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 538 MG | 667 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |