JUMBO SNAX CEREAL vs CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL wins in 9 out of 20 nutrient categories
JUMBO SNAX CEREAL: 8
vs
CEREAL: 9
(3 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 92.3 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 9.2 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SNAX CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 11.5 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 538 MG | 679 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |