JUMBO SNAX CEREAL vs CHIA

Nutrition comparison per 100 g serving

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JUMBO SNAX CEREAL wins in 10 out of 16 nutrient categories

JUMBO SNAX CEREAL: 10 vs CHIA: 4 (2 ties)

Overview

Nutrient	JUMBO SNAX CEREAL	CHIA	Winner
Calories	375 cal	433 cal
Protein	3.6 g	20 g
Carbs	89.3 g	50 g
Fat	0 g	20 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SNAX CEREAL	CHIA	Winner
Niacin	8.9 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO SNAX CEREAL	CHIA
Calcium, Ca	214 MG	200 MG
Iron, Fe	11.4 MG	8.4 MG
Potassium, K	54 MG	700 MG
Sodium, Na	518 MG	0 MG

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