JUMBO SNAX CEREAL vs OLD FASHIONED OATS

Nutrition comparison per 100 g serving

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JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories

JUMBO SNAX CEREAL: 9 vs OLD FASHIONED OATS: 3 (3 ties)

Overview

Nutrient	JUMBO SNAX CEREAL	OLD FASHIONED OATS	Winner
Calories	375 cal	375 cal	Tie
Protein	5 g	12.5 g
Carbs	90 g	67.5 g
Fat	3.8 g	6.3 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SNAX CEREAL	OLD FASHIONED OATS
Niacin	10 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	3 UG	0 UG
Vitamin B-6	1 MG	0 MG

Mineral	JUMBO SNAX CEREAL	OLD FASHIONED OATS
Calcium, Ca	75 MG	0 MG
Iron, Fe	11.3 MG	4 MG
Potassium, K	125 MG	375 MG
Sodium, Na	475 MG	0 MG

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