JUMBO SHRIMP vs ALASKA COD FILLETS

Nutrition comparison per 100 g serving

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JUMBO SHRIMP wins in 5 out of 11 nutrient categories

JUMBO SHRIMP: 5 vs ALASKA COD FILLETS: 3 (3 ties)

Overview

Nutrient	JUMBO SHRIMP	ALASKA COD FILLETS	Winner
Calories	119 cal	71 cal
Protein	25 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SHRIMP	ALASKA COD FILLETS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	JUMBO SHRIMP	ALASKA COD FILLETS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	262 MG	330 MG
Sodium, Na	557 MG	268 MG

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