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JUMBO SHRIMP vs CRISPY BATTERED COD FILLET

Nutrition comparison per 100 g serving

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JUMBO SHRIMP wins in 5 out of 11 nutrient categories
JUMBO SHRIMP: 5 vs CRISPY BATTERED COD FILLET: 3 (3 ties)

Overview

Nutrient JUMBO SHRIMP CRISPY BATTERED COD FILLET Winner
Calories 92 cal 212 cal
Protein 20.2 g 10.6 g
Carbs 0 g 17.7 g
Fat 1.2 g 10.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin JUMBO SHRIMP CRISPY BATTERED COD FILLET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral JUMBO SHRIMP CRISPY BATTERED COD FILLET Winner
Calcium, Ca 83 MG 12 MG
Iron, Fe 0.4 MG 1.2 MG
Potassium, K 0 MG 153 MG
Sodium, Na 557 MG 706 MG
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