JUMBO SHRIMP vs COD LOINS
Nutrition comparison per 100 g serving
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COD LOINS wins in 4 out of 10 nutrient categories
JUMBO SHRIMP: 3
vs
COD LOINS: 4
(3 ties)
Overview
| Nutrient | JUMBO SHRIMP | COD LOINS | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 16.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO SHRIMP | COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 365 MG | 259 MG |