JUMBO SHRIMP vs WILD CAUGHT CATFISH FILLETS

Nutrition comparison per 100 g serving

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JUMBO SHRIMP wins in 6 out of 11 nutrient categories

JUMBO SHRIMP: 6 vs WILD CAUGHT CATFISH FILLETS: 2 (3 ties)

Overview

Nutrient	JUMBO SHRIMP	WILD CAUGHT CATFISH FILLETS	Winner
Calories	71 cal	97 cal
Protein	17.0 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SHRIMP	WILD CAUGHT CATFISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	JUMBO SHRIMP	WILD CAUGHT CATFISH FILLETS
Calcium, Ca	45 MG	18 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	116 MG	0 MG
Sodium, Na	259 MG	44 MG

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