JUMBO SHRIMP vs SWAI FILLETS

Nutrition comparison per 100 g serving

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JUMBO SHRIMP wins in 4 out of 11 nutrient categories

JUMBO SHRIMP: 4 vs SWAI FILLETS: 1 (6 ties)

Overview

Nutrient	JUMBO SHRIMP	SWAI FILLETS	Winner
Calories	71 cal	80 cal
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SHRIMP	SWAI FILLETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JUMBO SHRIMP	SWAI FILLETS
Calcium, Ca	45 MG	9 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	116 MG	312 MG
Sodium, Na	259 MG	31 MG

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