JUMBO SHRIMP vs WILD CAUGHT ALASKA COD LOINS
Nutrition comparison per 100 g serving
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JUMBO SHRIMP wins in 4 out of 11 nutrient categories
JUMBO SHRIMP: 4
vs
WILD CAUGHT ALASKA COD LOINS: 3
(4 ties)
Overview
| Nutrient | JUMBO SHRIMP | WILD CAUGHT ALASKA COD LOINS | Winner |
|---|---|---|---|
| Calories | 92 cal | 69 cal | |
| Protein | 20.2 g | 14.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHRIMP | WILD CAUGHT ALASKA COD LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SHRIMP | WILD CAUGHT ALASKA COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 557 MG | 303 MG |