JUMBO SHRIMP vs FLOUNDER

Nutrition comparison per 100 g serving

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JUMBO SHRIMP wins in 5 out of 11 nutrient categories

JUMBO SHRIMP: 5 vs FLOUNDER: 1 (5 ties)

Overview

Nutrient	JUMBO SHRIMP	FLOUNDER	Winner
Calories	118 cal	118 cal	Tie
Protein	24.7 g	22.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SHRIMP	FLOUNDER	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	JUMBO SHRIMP	FLOUNDER
Calcium, Ca	71 MG	24 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	0 MG	459 MG
Sodium, Na	541 MG	141 MG

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