JUMBO SHELLS vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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FIVE CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
JUMBO SHELLS: 4
vs
FIVE CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | JUMBO SHELLS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 73.2 g | 27 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHELLS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SHELLS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 277 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 0 MG | 240 MG |