JUMBO SEEDED BURGER BUNS vs PLAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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PLAIN ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
JUMBO SEEDED BURGER BUNS: 3
vs
PLAIN ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | JUMBO SEEDED BURGER BUNS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 227 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 0 g | 43.9 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO SEEDED BURGER BUNS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 0 MG | 424 MG |