JUMBO SEA SCALLOPS PIECES vs WILD CAUGHT BREADED FISH STICKS
Nutrition comparison per 100 g serving
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JUMBO SEA SCALLOPS PIECES wins in 6 out of 10 nutrient categories
JUMBO SEA SCALLOPS PIECES: 6
vs
WILD CAUGHT BREADED FISH STICKS: 3
(1 ties)
Overview
| Nutrient | JUMBO SEA SCALLOPS PIECES | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 192 cal | |
| Protein | 16.8 g | 9.0 g | |
| Carbs | 2.7 g | 23.1 g | |
| Fat | 0.9 g | 7.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO SEA SCALLOPS PIECES | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 8.0 MG | 1.7 MG | |
| Potassium, K | 42 MG | 115 MG | |
| Sodium, Na | 159 MG | 385 MG |