JUMBO SEA SCALLOPS PIECES vs CRAWFISH

Nutrition comparison per 100 g serving

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CRAWFISH wins in 5 out of 10 nutrient categories

JUMBO SEA SCALLOPS PIECES: 2 vs CRAWFISH: 5 (3 ties)

Overview

Nutrient	JUMBO SEA SCALLOPS PIECES	CRAWFISH	Winner
Calories	0 cal	82 cal
Protein	0 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SEA SCALLOPS PIECES	CRAWFISH	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	JUMBO SEA SCALLOPS PIECES	CRAWFISH	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	94 MG

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