JUMBO SEA SCALLOPS PIECES vs WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SHRIMP wins in 5 out of 11 nutrient categories
JUMBO SEA SCALLOPS PIECES: 3
vs
WHITE SHRIMP: 5
(3 ties)
Overview
| Nutrient | JUMBO SEA SCALLOPS PIECES | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 60 cal | |
| Protein | 16.8 g | 14.3 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SEA SCALLOPS PIECES | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SEA SCALLOPS PIECES | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 48 MG | |
| Iron, Fe | 8.0 MG | 0.4 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 159 MG | 405 MG |