JUMBO SCALLOPS vs AQUA STAR

Nutrition comparison per 100 g serving

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JUMBO SCALLOPS wins in 5 out of 12 nutrient categories

JUMBO SCALLOPS: 5 vs AQUA STAR: 3 (4 ties)

Overview

Nutrient	JUMBO SCALLOPS	AQUA STAR	Winner
Calories	80 cal	42 cal
Protein	16 g	9.2 g
Carbs	2.4 g	0 g
Fat	0.4 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SCALLOPS	AQUA STAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JUMBO SCALLOPS	AQUA STAR
Calcium, Ca	31 MG	28 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	188 MG	0 MG
Sodium, Na	400 MG	148 MG

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