JUMBO RUNNER PEANUTS vs PARDOE'S PERKY PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JUMBO RUNNER PEANUTS: 3
vs
PARDOE'S PERKY PEANUTS: 3
(4 ties)
Overview
| Nutrient | JUMBO RUNNER PEANUTS | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO RUNNER PEANUTS | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO RUNNER PEANUTS | PARDOE'S PERKY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 429 MG | 304 MG |