JUMBO RUNNER PEANUTS vs BERGIN

Nutrition comparison per 100 g serving

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JUMBO RUNNER PEANUTS wins in 5 out of 10 nutrient categories

JUMBO RUNNER PEANUTS: 5 vs BERGIN: 3 (2 ties)

Overview

Nutrient	JUMBO RUNNER PEANUTS	BERGIN	Winner
Calories	571 cal	615 cal
Protein	25 g	20.5 g
Carbs	21.4 g	18.0 g
Fat	50 g	56.4 g
Fiber	10.7 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO RUNNER PEANUTS	BERGIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO RUNNER PEANUTS	BERGIN
Calcium, Ca	71 MG	256 MG
Iron, Fe	1.3 MG	4.2 MG
Sodium, Na	429 MG	333 MG

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