JUMBO ROUND RAVIOLI CHEESE vs LASAGNA
Nutrition comparison per 100 g serving
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JUMBO ROUND RAVIOLI CHEESE wins in 5 out of 10 nutrient categories
JUMBO ROUND RAVIOLI CHEESE: 5
vs
LASAGNA: 3
(2 ties)
Overview
| Nutrient | JUMBO ROUND RAVIOLI CHEESE | LASAGNA | Winner |
|---|---|---|---|
| Calories | 237 cal | 357 cal | |
| Protein | 9.6 g | 12.5 g | |
| Carbs | 30.4 g | 73.2 g | |
| Fat | 7.4 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO ROUND RAVIOLI CHEESE | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO ROUND RAVIOLI CHEESE | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 378 MG | 0 MG |