JUMBO ROUND RAVIOLI vs VEGETABLE MIX NOODLES
Nutrition comparison per 100 g serving
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JUMBO ROUND RAVIOLI wins in 6 out of 11 nutrient categories
JUMBO ROUND RAVIOLI: 6
vs
VEGETABLE MIX NOODLES: 4
(1 ties)
Overview
| Nutrient | JUMBO ROUND RAVIOLI | VEGETABLE MIX NOODLES | Winner |
|---|---|---|---|
| Calories | 154 cal | 351 cal | |
| Protein | 7.7 g | 15.8 g | |
| Carbs | 23.9 g | 70.2 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO ROUND RAVIOLI | VEGETABLE MIX NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | JUMBO ROUND RAVIOLI | VEGETABLE MIX NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 269 MG | 35 MG |