JUMBO RAW SHRIMP vs WILD ALASKA FLOUNDER

Nutrition comparison per 100 g serving

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JUMBO RAW SHRIMP wins in 4 out of 11 nutrient categories

JUMBO RAW SHRIMP: 4 vs WILD ALASKA FLOUNDER: 3 (4 ties)

Overview

Nutrient	JUMBO RAW SHRIMP	WILD ALASKA FLOUNDER	Winner
Calories	62 cal	71 cal
Protein	13.4 g	15.0 g
Carbs	0.9 g	0 g
Fat	0.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO RAW SHRIMP	WILD ALASKA FLOUNDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO RAW SHRIMP	WILD ALASKA FLOUNDER	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	301 MG
Sodium, Na	429 MG	106 MG

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