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JUMBO RAW SHRIMP vs STUFFED ALASKAN SALMON FILLETS

Nutrition comparison per 100 g serving

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JUMBO RAW SHRIMP wins in 5 out of 11 nutrient categories
JUMBO RAW SHRIMP: 5 vs STUFFED ALASKAN SALMON FILLETS: 4 (2 ties)

Overview

Nutrient JUMBO RAW SHRIMP STUFFED ALASKAN SALMON FILLETS Winner
Calories 73 cal 165 cal
Protein 16.4 g 13.5 g
Carbs 0.9 g 7.1 g
Fat 0.9 g 9.4 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JUMBO RAW SHRIMP STUFFED ALASKAN SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral JUMBO RAW SHRIMP STUFFED ALASKAN SALMON FILLETS Winner
Calcium, Ca 45 MG 47 MG
Iron, Fe 0.2 MG 0.6 MG
Potassium, K 91 MG 0 MG
Sodium, Na 173 MG 329 MG
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