JUMBO RAW PREMIUM SHRIMP vs COOKED SALAD SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUMBO RAW PREMIUM SHRIMP: 3 vs COOKED SALAD SHRIMP: 3 (4 ties)

Overview

Nutrient	JUMBO RAW PREMIUM SHRIMP	COOKED SALAD SHRIMP	Winner
Calories	71 cal	53 cal
Protein	15.9 g	10.6 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO RAW PREMIUM SHRIMP	COOKED SALAD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO RAW PREMIUM SHRIMP	COOKED SALAD SHRIMP
Calcium, Ca	53 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	248 MG	336 MG

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